Get off the mental merry-go-round and calm the mind of anxious and fearful thoughts. Be able to see the big picture with negative thinking out of the way so revelation can surface. Lends itself to more restful sleep.
 
White Chestnut stops cyclical thought patterns it its tracks. It calms scattered thoughts to ease anxiety. It balances those who either hyper fixate or get overwhelmed with the endless chatter that bombards them. If racing thoughts keep you up at night, this could help you fall asleep as well.
 
Shasta Daisy is all about seeing the big picture that leads to wholeness, which can provide clarity and reduce anxiety. It brings together fragmented information and makes sense of it. There can be anxiety about not knowing where to start or how to tackle something, and this essence lets you take a step back. It can tie together things that are fragmented, disconnected or jumbled in a cohesive way. It works great for communicators, writers, and those who need to keep track and manage multiple things. It also works well with integrating parts of our selves that have been compartmentalized from trauma back into wholeness
 
Black Currant deals with general fear issues, especially those that keep you from moving from comfort into something new, even if what’s comfortable isn’t for your highest good. It is indicated for fear of change, risk, death and abandonment, and covers unexplained anxiety as well.
 
Yellow Monkey is the go-to fear essence. If there is a specific fear you are wanting to conquer, Yellow Monkey will help you face it with a renewed sense of excitement and curiosity. It shows you that you can laugh in the face of fear, and have courage to overcome.
 
Lettuce is the ultimate calmer for the Central Nervous System. Trauma hijacks our nervous system and distrupts our ability to think clearly and function. Drugs, alcohol, caffeine and stress can also over stimulate our system, inhibiting us from balance, both mentally and physically. Lettuce helps us wind down and soothes the nerves. It's great for hyper-active kids or those with chemical addictions. it energetically rebuilds the nerves, eases cravings and encourages endorphin production.
 
Sweet Cherry helps you shed negative emotions in general like fear, frustration and anger. It helps open your heart to others, when previously you may have kept walls up to avoid being hurt or vulnerable.
 
Lemon Balm calms the mind and allows for deep relaxation. It dissolves and anxiety to make room for realizations and revelation. It restores those who get overwhelmed from being around too many people or who feel they are stretched too thin. It helps to regulate sleep cycles and slows rapid fire thoughts and overwound kids. Lemon Balm helps you stay in an alpha state, calming fears and giving peace of mind.